Counseling for Adolescents & Adults
Services designed to enhance your well-being.
Holistic Wellness Practice (HWP) was founded with the intent to provide individuals with a deeper understanding of the whole self including the interactions among one's emotions, thoughts, and physical experiences.
HWP is a group practice located in Alpharetta, GA offering multi-specialty counseling, coaching, and educational workshops on various health and wellness topics. Our counselors specialize in evidence-based methods of practice to help clients successfully overcome present challenges, whether they are long-standing or critical issues.
At HWP, we strive to assist clients in recognizing their strengths while developing new ways of thinking, feeling, and acting in order to increase their overall happiness and satisfaction with life.
With accessibility in mind, HWP offers in-person and video sessions (restrictions apply).
OUR Areas of Expertise
Click on the desired counseling service to learn about our focus areas.
Counseling is a journey of self-exploration. It helps us uncover and understand our human tendency to sabotage ourselves. By utilizing a holistic approach, combining mind, body, and soul, you learn healthier ways to balance daily stressors, improve self-care, implement a healthier lifestyle, increase effective communication and build confidence.
Individuals and couples experience a multitude of emotions and stressors as they prepare for and welcome a new baby. There is often excitement and happiness along with fear and anxiety about the pregnancy, parenting roles, relationship changes, finances and more. Holistic perinatal counseling helps to identify and build upon strengths, increase effective communication styles, practice healthy ways to manage stress, establish self-care strategies and mobilize support systems to best prepare you for your parenting journey.
The willingness to feel vulnerability and to be open about your feelings is essential to real intimacy.
Communication is a fundamental skill for building connection and contact. What we say and how we say it has a powerful effect on bringing us closer together or farther apart.
There is no greater influence than family in our development and well-being. Our families shape how we view the world by passing down learned family patterns. Some patterns are healthy, and support our personal growth and positive relationship building, while others are not.
Family counseling promotes effective communication, encourages attachment and individuation, teaches healthy habits, and sets healthy boundaries.