True peace isn’t found solely in our positive thinking, our good feelings, or in our relationships with ourselves or others. It comes from God and knowing that He is in control.
Wellness Blog | Christian Counseling
Do you believe everything you think? You shouldn’t! It’s easy for our brains to make assumptions or twist thoughts to help them fit a certain narrative that it’s created.
Everyone has their own unique set of emotional needs, that are the product of your upbringing, your genetic predisposition, your identity, and other individual factors. Understanding our emotional needs empowers us to make ourselves happy and can relieve a sense of helplessness that often causes distress.
There are some things to consider when deciding if online therapy is right for you.
With a focus on patience, the power of words, relationships, and taking action, this post will help you apply the Book of James into your daily life.
Strategically written journal prompts and affirmations have been chosen to get you thinking in a positive direction.
Words. We all use them. We all listen to them. We all communicate with them. They're helpful. They’re useful. They're beneficial. But yet, they can wound, destroy, and wreck our lives. Do you think about the words you use? Do you know the words you love to hear? Do...
Many people are having mental health challenges due to Covid and all that has transpired since 2020. Even if you’re not struggling with diagnosable mental health concerns, you may be experiencing increased irritability and moodiness.
Most of us are familiar with 1 Corinthians 13. It’s often recited at weddings and plastered on knick-knacks. But what can it teach us about our relationships? How can it help us be better at connecting, understanding, and deepening our levels of intimacy now?
When you start practicing these 10 worry snatchers, watch your life change. The positive reinforcement that will naturally occur will keep you practicing to let those worries go.