Client Portal

Stress & Anxiety Management

Healing From Shame: Releasing the Burdens of Relational Trauma

Healing From Shame: Releasing the Burdens of Relational Trauma

Relational trauma often manifests as heavy shame. This blog offers ideas for healing from shame, with connection to others and self-compassion.

Overcoming Sport and Performance Anxiety with Positive Psychology

Overcoming Sport and Performance Anxiety with Positive Psychology

Did you know that even some of the most popular and successful athletes and artists have struggled with performance anxiety or stage fright? If these superstars can overcome their fears

Nurturing the Caregiver Within: A Guide to Self-Care and Self-Compassion

Nurturing the Caregiver Within: A Guide to Self-Care and Self-Compassion

As a caregiver, your well-being matters just as much as the well-being of the person you care for. By prioritizing self-care and embracing self-compassion, you not only preserve your own

Navigating Caregiver Burnout: Recognizing the Warning Signs

Navigating Caregiver Burnout: Recognizing the Warning Signs

The demands of caregiving can take a toll on one’s physical, emotional, and mental well-being leading to caregiver burnout. Understanding the signs and symptoms of caregiver burnout is crucial in

How Mindset Matters in Unleashing Your Peak Performance

How Mindset Matters in Unleashing Your Peak Performance

Limiting beliefs hold you back from performance optimization at work. Learn how to shift your mindset away from limiting beliefs and toward growth and achievement.

Overcoming People Pleasing for Professional Growth

Overcoming People Pleasing for Professional Growth

People pleasing can lead directly to resentment, burnout, career stalling, diminished professional growth, and stress.

How to be a Better Leader: Mind-Body Connection Tips for Effective Leadership

How to be a Better Leader: Mind-Body Connection Tips for Effective Leadership

A strong mind-body connection can defuse stress and improve agility in tough situations. Learn mindfulness tips for effective leadership.

How to Handle Negative Feedback at Work

How to Handle Negative Feedback at Work

Developing resilience in the face of negative feedback can be the key to personal and professional growth.

Perfectionism and Imposter Syndrome: The Vicious Cycle and How to Break Free

Perfectionism and Imposter Syndrome: The Vicious Cycle and How to Break Free

Perfectionism and imposter syndrome feed into each other, causing stress and keeping you from the career satisfaction you deserve. There are many ways to cope with perfectionism and to thrive

Frequently Asked Questions

How do I schedule an appointment?

If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.

If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.