Counseling Services | Alpharetta GA | Holistic Wellness Practice
Integrative Health & Wellness Services

Our Areas of Expertise

Our areas of expertise include adolescents, adults, marriage and family counseling, and perinatal counseling.

Professional Women's Group

ABOUT GROUP COUNSELING SESSIONS

Professional women are often managing a multitude of responsibilities: work, marriage, parenting, running a home, community involvement, and personal relationships.

Typically some areas are running smoothly while others are falling far short of needs and expectations. Making it all work can present quite a challenge and may result in a high-level of anxiety, stress and frustration. These feelings then contribute toward an increased level of negative emotions, making it even more daunting and overwhelming to get through all of the day’s challenges.

One of the most effective ways to get there from here is joining with other women in drawing from the richness of one another’s experiences and insights. Through identifying core issues, barriers that get in our way, viable options for moving to a place of strength, and workable strategies for implementing change, women can take significant steps toward creating and maintaining a more evenly balanced and consistently fulfilling life.


GROUP FOCUS

Common Group Topics

  • Stress

  • Feeling out of place and/or isolated

  • Relationship/social/family stressors

  • Career or education uncertainty/stressors

  • Feeling overwhelmed

  • Low self-esteem

  • Lack of motivation

  • Difficulty making decisions

  • Acceptance


SCHEDULING STRUCTURE

The Professional Women’s Group, facilitated by Amy White, LPC, is comprised of 6 to 8 participants who meet one hour each week for six weeks. (Participants have the option to continue for the next six-week session).

Groups sessions will be held in-person on Thursday’s at 6:30pm.

Participants are required to purchase a six-week, non-refundable, group package. Consistent attendance is required.


GETTING STARTED

If you are interested in being part of an insightful and productive group dynamic that can empower you, please call Amy White, LPC at (470) 231-5355 ext. 4.

If you are not an active client, a 60-minute individual initial assessment is required before starting a group.