"I knew from the moment I met her that she was different than some of the therapists I've had in the past. I didn't feel like a weirdo. She made me feel accepted and safe."
"Throughout this process, I have learned to forgive, accept, and manage what I can control."
"I tried counseling here and there in the past, and although each time was a step in the right direction, this time I've noticed an absolute change in my mindset and how I feel."
Relational trauma often manifests as heavy shame. This blog offers ideas for healing from shame, with connection to others and self-compassion.
A meaningful apology is more than just muttering the words, “I’m sorry.” Learning how to make amends in a meaningful way that resonates with the other person will lead back
A Victim Mindset A victim mindset can be defined as a person that tends to recognize themselves as a victim of the negative actions of others, and behaves as if
Did you know that even some of the most popular and successful athletes and artists have struggled with performance anxiety or stage fright? If these superstars can overcome their fears
As a caregiver, your well-being matters just as much as the well-being of the person you care for. By prioritizing self-care and embracing self-compassion, you not only preserve your own
The demands of caregiving can take a toll on one’s physical, emotional, and mental well-being leading to caregiver burnout. Understanding the signs and symptoms of caregiver burnout is crucial in
If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.
If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.
HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.
If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.