Premier Therapy in Alpharetta, GA

Wellness starts here.

How Can We Help?

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Counseling

We offer individual, couples, and family counseling. Our holistic therapists are here to help you through life’s challenges with personalized care.

Coaching

Coaching is available for individuals and teams. We support your growth in life, business, and leadership.

Workshops & Training

We partner with organizations to deliver workshops and training that promote well-being, reduce burnout, strengthen communication, and build resilience.

Meet Our Licensed Therapists in Alpharetta, GA

Kellen Mental Health News & Practice Updates

Interview: Expert Insights on OCD & ERP

Interview: Expert Insights on OCD & ERP

Our clinician, Alice Hamrick-Martinez, LCSW, was recently featured in an interview with Hol+, where she answered frequently asked questions about Obsessive-Compulsive Disorder (OCD) and Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. Watch the interview to learn how ERP therapy works, debunk common myths about OCD, and gain expert insights into effective, evidence-based treatment.

Your Mental Health and Wellness Experts

Our premier therapy and wellness center offers customized counseling and coaching in a private, compassionate setting. We believe in providing tailored care that focuses on your unique needs and goals.
Our team consists of highly skilled professionals who are proven, experienced, and deeply committed to your mental health.
Whether you are seeking support for anxiety, stress management, trauma, or specific challenges like ADHD, OCD, or relationship issues, we are here to guide you toward a path of healing and personal growth.

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Collaborative Care in Alpharetta, GA

Our licensed professionals provide expert, personalized care through three core areas: counseling and therapy, individualized coaching, and corporate and organizational mental wellness services.
We focus on improving the whole person – mind, body, and spirit. Our goal is simple: to help you live a happy and fulfilled life with close relationships and a clear purpose.

Connecting Communities Through Wellness

We offer both virtual and in-person appointments.
Our Alpharetta, GA office is easy to reach from Milton, Roswell, Johns Creek, and surrounding communities.
We also provide on-site corporate coaching and wellness services to businesses and events throughout the Atlanta area.

Customized Mental Health & Wellness Offerings

Counseling

Counseling is a journey of self-discovery that helps you understand yourself better. Using a whole-person approach, you’ll learn healthier ways to handle daily stress, improve self-care, and build confidence. From holistic couples therapy in Alpharetta, GA to EMDR Therapy –  we have a wide range of offerings to support your journey.

Coaching

Coaching is a goal-focused process that raises awareness and brings clarity to obstacles. It helps you achieve more and feel fulfilled. Our coaching clients unlock their full potential and reach their goals while building important skills.

Workshops & Training

We collaborate with organizations across Georgia and beyond, delivering workshops and training designed to foster well-being, prevent burnout, enhance communication, and build lasting resilience – for both individuals and the organization as a whole.

What We Help With

Life doesn’t always present challenges with a clear label. Sometimes you know exactly what you’re dealing with, and sometimes you just know something feels off. Either way, our Alpharetta therapists have deep experience across a range of mental health concerns. Here are some of the most common reasons people reach out to us.

Anxiety and Stress Management

Anxiety is one of the most common reasons adults seek therapy, and it shows up differently for everyone. Whether you’re dealing with constant worry, panic attacks, social anxiety, or the kind of low-grade stress that never quite lets up, our therapists use evidence-based approaches like cognitive behavioral therapy (CBT) and mindfulness-based practices to help you build real coping skills. If anxiety is running your day, therapy for anxiety can help you take back control.

OCD and ERP Therapy

Obsessive-compulsive disorder requires specialized treatment, and not every therapist is trained to provide it. At Kellen Mental Health, we offer Exposure and Response Prevention (ERP), the gold standard therapy for OCD. ERP helps you face intrusive thoughts and resist compulsive behaviors so that the cycle of anxiety and ritual loses its grip. Whether you’re dealing with contamination fears, harm OCD, checking, or another subtype, our team includes therapists with focused expertise in OCD treatment.

Depression and Mood Concerns

Depression can feel like a weight you can’t explain to the people around you. If you’re experiencing persistent sadness, low motivation, changes in sleep or appetite, or a sense that life has lost its color, therapy can help. Our clinicians use a combination of psychotherapy, coping strategies, and, when appropriate, coordination with psychiatry providers for medication management.

Trauma and PTSD

Trauma doesn’t always come from a single event. It can build over time through difficult relationships, childhood experiences, grief, or chronic stress. Our therapists are trained in specialized trauma therapies including EMDR, brainspotting, and trauma-focused CBT. If past experiences are still affecting your present, trauma counseling can help you heal.

Perinatal Mental Health

Pregnancy, postpartum, and the transition to parenthood bring unique mental health challenges. Whether you’re navigating infertility, pregnancy anxiety, postpartum depression, or the emotional complexity of becoming a parent, our perinatal specialists provide compassionate support through every stage.

Burnout and Caregiver Stress

If you’re running on empty, whether from work demands, caregiving responsibilities, or simply trying to hold everything together, therapy can help you find your footing again. We work with professionals, parents, and caregivers who are carrying more than they should have to manage alone.

Don’t Just Take Our Word For It

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“I knew from the moment I met her that she was different than some of the therapists I’ve had in the past. I didn’t feel like a weirdo. She made me feel accepted and safe.”
– Elizabeth S. (Google)
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Wellness Blog | #learnwithkellen

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Frequently Asked Questions

Can you coordinate care with my doctor, OB‑GYN, psychiatrist, or other providers?

Yes. With your written consent, we can coordinate counseling and integrative psychiatry with your doctor, OB-GYN, psychiatrist, or other providers. We can share relevant updates, request records or lab results,…

Do you complete FMLA, short-term disability, school/work accommodation forms, or other documentation (including legal letters)?

Yes. As part of counseling and integrative psychiatry, we can help with many documentation requests such as FMLA, short-term disability, and school or workplace accommodations when clinically appropriate. Paperwork is…

How should we prepare for our first couples counseling session?

For your first couples counseling session, come with a shared goal, a few concrete examples of what keeps you stuck, and a willingness to listen. Complete any intake forms ahead…

What is grief counseling, and who is it for?

Grief counseling is a form of individual therapy that helps you process loss and keep moving forward without forgetting what mattered. It is for anyone grieving a death or major…

What is marriage counseling, and who is it for?

Marriage counseling (couples therapy) is structured, confidential therapy where a trained couples therapist helps partners improve communication, reduce conflict, and strengthen connection using evidence-based tools. It’s for any committed couple—dating,…