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Kristi Schwegman, LCSW

Kristi Schwegman, LCSW

Couples, Premarital, & Marriage Therapist in Alpharetta, GA

The best way to find out if this approach is for you is to schedule a complimentary 20 – 30 minute consultation. Depending on your therapist’s availability, this consult may be held over the phone, via video, or in-person.

Kristi has had a passion for helping others her entire life. She was a hospice social worker for ten years, which were some of the most rewarding years of her life. Kristi currently enjoys mentoring women at her church through a program that identifies limiting beliefs and replacing them with empowering truths. Both of these things have changed Kristi’s perspective on relationships, purpose, and happiness.

Both In Office and Virtual

she/her
$155+/session
Available Daytime

At HWP, Kristi is devoted to working with couples. She is enthusiastic about uncovering the negative patterns that keep couples stuck and uses proven techniques to work towards creating healthier connections for more satisfying relationships. Kristi works with couples in various phases of life- premarital, marital, or those inquiring about future discernment of the relationship.

Kristi believes that therapy is an empowering, collaborative process done in a safe and trustworthy setting, and works from an eclectic theoretical perspective. She has an empathetic but challenging approach to her practice.

Kristi is equipped to help you master a positive mindset, maintain strong relationships, develop healthy coping mechanisms, create daily habits, make wise decisions with less regret, understand how your brain works, conquer limiting beliefs, navigate life’s transitions successfully, and help you find the joy in your life.

Kristi is a wife, mother, daughter, friend, bookworm, music lover, Jesus follower, blue-green temperament, and a 4w5 wing.

Education

Education

Masters, Clinical Social Work, University of Georgia

Education

Specialized Training

  • PREPARE/ENRICH Certified Facilitator
  • Certified Gottman Method Couples Therapy Level I & II
  • Emotionally Focused Therapy (EFT) for Couples
  • Relational Life Therapy, Level 1
  • Re:New Life Mentoring: Christian Women’s Mentor and Program Trainer
  • Certified Clinical Trauma Professional (CCTP)
  • Brainspotting, Level 1
Education

Credentials

Licensed Clinical Social Worker (LCSW)

  • State of Georgia (CSW004594)

Kristi's Blog Posts

Winning and Losing Strategies for Relationships

Winning and Losing Strategies for Relationships

We all want to win, right?  Here are some super easy ways to win in your relationships (as well as come out a loser) according to Terry Real, internationally recognized family …

Book Summary: Us Getting Past You and Me to Build a More Loving Relationship by Terrance Real

Book Summary: Us Getting Past You and Me to Build a More Loving Relationship by Terrance Real

Not much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important. Us is a groundbreaking guide to …

Emotional Flooding: What It Is and How To Manage It

Emotional Flooding: What It Is and How To Manage It

Do you get overwhelmed during arguments? Does something take over inside of you when you get angry? Flooding may be to blame.  …

Questions to Ask Yourself… Before Blaming Your Partner

Questions to Ask Yourself… Before Blaming Your Partner

Use these questions to help you pivot your stance and empower you to see the choices you have control over.  …

A Conversation Template (for Tough or Sensitive Subjects)

A Conversation Template (for Tough or Sensitive Subjects)

The goal of this template is to be able to discuss a topic where you both feel heard and understood.  Using this format can help reduce flooding or escalation that …

The Power in a Verse- Philippians 4:6-9

The Power in a Verse- Philippians 4:6-9

True peace isn’t found solely in our positive thinking, our good feelings, or in our relationships with ourselves or others. It comes from God and knowing that He is in …

Expand Your Mind

Kristi's Recommended Books

View All Books

Disclaimer

The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.

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