What is Vibrational Sound Therapy?
Vibrational Sound Therapy (VST) uses specially designed therapeutic sound bowls near or in contact with the body to produce soothing vibration and sound.
This remarkable combination induces a profound state of relaxation that naturally allows for repair of the mind and body. The intent is to reduce those factors that negatively impact physical health and well-being.
Who is it for?
VST is ideal for those struggling with stress, anxiety, chronic pain, and overall fatigue.
The VST experience allows clients to undergo a deep state of relaxation. This is especially beneficial to those who have a difficult time quieting the mind.
Based on your individual needs, VST can be done as a singular therapy or in combination with meditation, guided imagery, breath work, and Reiki.
For 2 or more people visit: Private Sound Bath
What can I expect during a session?
Every session is unique and can be personalized to each person’s limitations, comfort, and preferences. A few things that are standard is that clients are fully clothed lying either face-up or face-down on a massage table.
Specially designed therapeutic sound bowls will be placed near or in contact with the body and bowls will be struck with a mallet to produce soothing ambient sound and vibration.
Most clients will start to relax as soon as the session begins. This relaxed state allows the body to repair itself instead of responding to outside concerns. As we relax, our levels of stress hormones such as cortisol begin to drop and our immune system begins to function at its best. Those who experience this state of deep relaxation often report feeling a state of mental freshness that carries with them long after the session is over.
