Client Portal

Grief Counseling in Alpharetta, GA

The best way to find out if this approach is for you is to schedule a 15 - 20 minute consultation. Depending on your clinician’s availability, this consult may be held over the phone, via video, or in-person.

What is Grief Counseling?

Are you looking for a way to cope with the death of a loved one or a loss of any kind? Grief counseling is an effective process that helps people work through their emotions and thoughts after a loss or change. It’s always best to contact grief counselors as soon as possible because it’s essential for coping with the pain of losing someone you love.

Grief counseling, or bereavement counseling, is a form of therapy that is used for teaching someone how to cope with the loss of a loved one or significant life change. Grief counseling helps people work through the complex emotions and thoughts they may have about their friend or family member’s death.

There are a number of different types of grief therapy, and plenty of licensed professionals who can help you. A therapist has experience in dealing with loss as well so they will know what strategies might work for your situation specifically.

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What You Can Expect from Grief Counseling Sessions at HWP

When you come in to see one of the counselors at our wellness practice, you can expect to work through your grief in a non-judgmental environment. You will be asked to explore the thoughts and feelings that are associated with your loss. You can also expect support from your therapist as you navigate this hard process. 

Understanding what led up to your loved one’s death is especially important for you to heal. The good news is that there are many types of grief counseling that can help you move on with your life after experiencing the death of someone close. This can be a parent, a child, a spouse, or any other loved one.

The Stages of Grief

When it comes to the death of someone close, there are many stages that grieving individuals may need to go through in order to heal. These stages include denial, anger, bargaining, depression, and acceptance.

Stage 1: Denial

The person in denial is oftentimes unwilling to accept that their loved one has passed away. 

Stage 2: Anger 

The pain can be redirected as anger and can be expressed in sadness, curses, and more.

Stage 3: Bargaining 

The bargaining includes negotiation thoughts like “If only I did this” or “If only she did that.” 

Stage 4: Depression 

Depression is when your thoughts and emotions get distorted by negativity and guilt. 

Stage 5 (Final): Acceptance

In this stage, you have admitted the truth and can now move on with accepting what happened.

Focus Areas of Grief Counseling

There are a number of counseling techniques used when dealing with grief. When someone loses a loved one – it is difficult to process, and people experience grief differently. Grief counseling is designed to help those who are experiencing difficulty coping with the loss. During this time, it’s important for grieving individuals to be surrounded by a support system that can provide emotional comfort and understanding. We work with people in and around the Atlanta, and Alpharetta areas.

The Focus Areas of Grief Counseling Include:

  • Dealing with guilt and shame
  • Finding meaning in the loss
  • Learning to cope with future losses
  • Grieving for a loved one who has passed on, while grieving for yourself at the same time
  • Understanding how to deal with feelings of revenge and anger towards others after experiencing death

Grief counselors are here to support you through this difficult process by talking about your thoughts and feelings openly and without judgment. Contact our team of mental health professionals today to learn more about our grief therapy services with a phone consultation. 

Why It’s Important to Seek Grief Counseling When Dealing With Loss

The loss of a loved one is hard. You may be feeling shocked, sad, or angry about the person’s passing and you might not know where to turn for help with your feelings  — that’s why seeing a licensed therapist can provide relief in an environment free from judgment! 

Therapy helps people process their emotions so they’re better equipped with coping skills during tough times like these as well as learning new ways of dealing emotionally without relying solely upon themselves anymore.

The Benefits of Seeking Grief Counseling Services Early On

Retaining counseling early on in the grieving process can help make healing easier and less painful. The sooner you find grief counseling, the more likely it is that it will be effective. People who start early on in the process are able to express their thoughts and feelings without feeling judged or misunderstood.

They don’t have to suffer through everything by themselves, either. Often people who lose a loved one feel guilty or shameful for their thoughts or feelings. This makes them continue to dwell on negative thoughts and might lead to depression or anxiety, both of which can have a negative impact on how people live their lives.

Accepting the Loss: A Significant Step

In the process of grief counseling, one of the most challenging but critical steps is to accept the loss. The death of a loved one can feel incredibly unreal and accepting it can seem like an insurmountable task. Grief counselors, with their compassionate approach, assist individuals in acknowledging the reality of the loss, an important first step in the healing process.

Support groups play an instrumental role in the journey through grief. They provide a communal space where those who are grieving can share their experiences, lend a listening ear, and find comfort in the knowledge that they are not alone in their feelings of sorrow and confusion. Group counseling, along with individual counseling, can be an incredibly powerful tool in helping a person come to terms with his or her grief.

The Power of Social Support

Social support is another vital aspect of navigating through grief. Being surrounded by a network of family, friends, and acquaintances who are understanding and empathetic can significantly lessen the weight of grief.

This network can provide emotional, physical, and practical assistance, such as helping with daily tasks, offering companionship, or simply being there to listen when feelings become too overwhelming.

Grief counseling aims to create a safe space for individuals to express their deepest emotions of grief. It is a comforting environment where one can talk about the deceased, recount memories, express feelings of sadness, guilt, or anger, and gradually learn to cope with the intense emotions.

In such a supportive setting, individuals are encouraged to embrace their emotions, rather than suppress them, promoting healthier psychological and emotional well-being.

Understanding the Relationship with the Deceased

A pivotal and transformative aspect of grief counseling lies in the exploration and thorough understanding of the intricate dynamics that existed within the cherished relationship with the deceased individual.

By delving deeply into the multifaceted nature of the connection, we can unravel the complexities, dive into the profound influence it had on the bereavement journey, and ultimately gain valuable insights that facilitate the grieving process and guide individuals toward the path of acceptance and healing.

Handling Practical Matters: Funeral Arrangements

Grief counseling can also provide guidance in dealing with practical matters such as funeral arrangements, which can often be overwhelming in the face of loss. Counselors can offer support in making decisions, understanding the process, and dealing with the associated emotions.

This practical support can lessen the burden, allowing individuals to focus on their emotional well-being and healing journey.

Grief counseling in Alpharetta, GA, is a dedicated space for you to navigate through your journey of grief with guidance, understanding, and empathy. The counselors here aim to provide you with the necessary tools to cope with your loss, to understand your grief, and to gradually move towards healing and acceptance.

Whether you’re seeking individual counseling, group therapy, or a support group, you’ll find the help you need to make your journey through grief a little less lonely.

Grief Counseling Services in Alpharetta, GA

Grief Counseling is a process of emotional healing that helps people work through the difficult emotions after losing someone they love. It’s always best to contact grief counselors as soon as possible to get started with this process because it’s essential for coping with the pain. There are many stages in grief, and different counseling techniques can be employed during these periods.

The sooner you start seeing a licensed therapist, the more likely it is that your experience will be effective. Contact HWP to learn more about our grief therapy services with a phone consultation. We are an Alpharetta, GA area group of mental health professionals specializing in grief counseling. We have helped people just like you that are suffering from complicated grief due to the death of someone they love.


Individual Counseling Session Rates

All sessions are 45 – 50 minutes long and are held either in person or via video. Sessions are typically scheduled every week or every other week at a minimum.

$155 – $175 per session

Individual counseling rate varies per clinician. Please see clinician bios for more information regarding specialties and rates.

Don’t Just Take Our Word For It

“Kristi is wonderful. She is warm and inviting and aided us in bringing our marriage to where it should be. We are forever grateful for the healing and practices Kristi brought into our marriage. We could not recommend her more!”
– Ashley B. (Google)
“I knew from the moment I met her that she was different than some of the therapists I’ve had in the past. I didn’t feel like a weirdo. She made me feel accepted and safe.”
– Elizabeth S. (Google)

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Frequently Asked Questions

How do I schedule an appointment?

If you are a new client, you may schedule your consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.

All outreaches are returned within 24 hours, during business hours.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.