Therapist Recommended Books
For your convenience, we've compiled a comprehensive list of our therapists' book recommendations.
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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Meditation for Fidgety Skeptics
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music
Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Disclaimer
The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.
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