Brooke Sanders, LMFT

Brooke Sanders, LMFT

Therapist Specializing in Anxiety, Depression, ADHD, Maternal Health, and Premarital Couples

The best way to find out if this approach is for you is to schedule a 15 - 20 minute consultation. Depending on your therapist’s availability, this consult may be held over the phone, via video, or in-person.

Brooke Sanders is a Licensed Marriage and Family Therapist specializing in helping teens and adults overcome anxiety, depression, perfectionism, low self-esteem, and relationship difficulties.

In-Person and Virtual

$160+/session
Available Daytime and Evenings

As an ADHD-Certified Clinical Services Provider, Brooke understands the challenges ADHD presents in translating intentions into actions. She uses a collaborative approach to help clients improve self-awareness, foster a sense of agency, and better manage responsibilities.

Brooke is also passionate about supporting mothers struggling with Perinatal Mood and Anxiety Disorders (PMAD), providing a safe and accepting environment during what can be an overwhelming season of change.

Additionally, Brooke is a Certified Prepare/Enrich Facilitator, offering this program to dating, engaged, and newly married couples seeking a deeper understanding of their relational dynamics, personalities, stressors, and areas for growth and strength.

She offers sessions in-office, virtually, and through Walk and Talk sessions, holding space for exploration and healing wherever clients feel most comfortable.

Whether navigating current challenges or seeking personal growth, Brooke is dedicated to supporting clients every step of the way.

Education

Education

Master of Family Therapy, Mercer University School of Medicine

Education

Specialized Training

  • ADHD-Certified Clinical Services Provider
  • Maternal Mental Health Professional Certificate — Postpartum Support International and
    2020 Mom
  • Emotionally Focused Therapy Externship — Atlanta Community for Emotionally Focused Therapy
  • Prepare/Enrich Certified Facilitator
Education

Credentials

Licensed Marriage and Family Therapist (LMFT)

  • State of Georgia (MFT002104)

Brooke's Blog Posts

Mindfulness in the New Year

Mindfulness in the New Year

As the new year begins, conversations often revolve around setting and sticking to New Year’s resolutions. While some people find these resolutions motivating and helpful for achieving their goals, they

A Holistic Approach to Self-Care 

A Holistic Approach to Self-Care 

The Self Mandala was created as a way to illustrate how each part of our being deserves acknowledgment, consideration, and exploration. By tuning into each of these rings, we can cultivate

The Benefits of Walk and Talk Therapy

The Benefits of Walk and Talk Therapy

Research consistently shows a strong connection between exercise and mental health. Walk and Talk Therapy involves integrating mindful movement into therapy sessions by walking outdoors.

Prepare/Enrich for Couples with ADHD

Prepare/Enrich for Couples with ADHD

All couples navigate the balance between taking care of themselves and caring for their partner; however, that balance can be more difficult to find with ADHD in the mix. While

Expand Your Mind

Brooke's Recommended Books

Under Pressure: Confronting the Epidemic of S...

Lisa Damour Ph.D.

The Emotional Lives of Teenagers: Raising Con...

Lisa Damour Ph.D.

Untangled: Guiding Teenage Girls Through the ...

Lisa Damour Ph.D.

View All Books

Disclaimer

The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.

Holistic Wellness Practice is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon.com.

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