What is Holistic Coaching?
Personal growth coaching is a goal-oriented transformational process that raises consciousness, brings clarity to perceived obstacles, and enhances achievement/fulfillment. Our holistic coaching services utilize a mind/body/soul approach that helps you see your life as a whole entity, not a combination of individual parts.
This integrative approach is based on the understanding that when we change a part of any aspect of our experience, we simultaneously change the condition of the whole. Our coaching clients unlock their full potential and achieve their goals while building necessary communication skills to live the life they want.
How does it work?
Twelve Sessions*
Our training programs are 12, 60-minute, weekly/bi-weekly sessions conducted either in-person or via video. This pacing allows you time to assimilate your personal growth and maintain your motivation.
*6, 30-minute, weekly coaching sessions are an option as well. This option works well when you are needing an accountability partner to ensure progress and direction, but allows less time for processing and diving deeper.
Session Structure
Each session your success coach will assign you a personal growth exercise tailored to your goals. This enables your session to be focused and productive. The format for sessions includes an open-ended check-in time; review of assigned exercise; discussion and growth facilitation. Each session builds upon what is learned in previous sessions.
Open-Mindedness
A willingness to be truly open to growth is needed. This means being willing to keep an open mind about what is really possible and allowing yourself to receive new ideas.
Accountability
If you know what you need to make progress in your life but you feel stuck or lack the motivation to move forward, life coaching is a great resource to hold you accountable and keep you encouraged.
Unlocking Your Potential
Feeling like you aren’t living up to the best of your ability is a discouraging sentiment. A coach training program can make you aware of the barriers blocking you, oftentimes created in the mind, and provide new mechanisms to maximize your potential.
Self-Exploration
Understand who you are in different aspects of your life using various assessment tools and strategies. Learn how to utilize your strengths while minimizing your weaknesses.
Long Term Coaching
After completing the coaching program you will have grounded aspirations and the empowerment tools to manifest them.
If you wish for on-going support, your provider will be there for you as a coach. At that time, you can determine how you may wish to schedule continuing sessions.
Who is it for?
HWP provides holistic coaching services to late teens, young adults, and adults. From education coaching and life coaching to career coaching and executive coaching – we will match you with a provider that specializes in the area of service you need. Don’t let life bog you down and keep you from living the life you deserve.
Focus Areas
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Overcoming any block/barriers
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Goal-setting
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Choosing the right educational plan/career
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Achieving performance goals
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Improving self-awareness
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Building healthy relationships
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Improving communication
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Enhancing lifestyle/ quality of life
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Improving school or work/life balance
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Managing stress
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Learning organizational skills
