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Christian Counseling in Alpharetta, GA

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COVID-19 Notice

We are committed to the health and safety of all our clients. We continue to offer our services both in-person and via video. In-person availability is limited and varies per provider. We practice social distancing, the use of face coverings and all areas are cleaned in between sessions. We also ask that all clients stay in their vehicles until their appointment time to further reduce the risk of transmission.

What is Christian Counseling?

Both Christian counseling and secular counseling share the same desire to help people overcome their problems, find meaning and joy in life, and become healthy and well-adjusted individuals, both mentally and emotionally. HWP offers both types of counseling depending on your personal preference and needs.

It combines your faith with the principles of psychology to improve your mental health and relationships. 

Christian counselors understand that the Bible has a lot of practical wisdom about human nature, marriage and family, human suffering, and so much more. These wisdoms are incorporated into your sessions to bring about growth and change.

It focuses on the mind, body and spirit.  

A biblical understanding of how we’re made, as psychological, physical, and spiritual beings, means all three of these dimensions play an important part in our health and happiness.  As Christians, we believe we are spiritual beings with a soul (our mind, will, and emotions), that lives inside a body.  Christian counseling takes all this into consideration when defining your goals and what you want from therapy.

May God himself, the God who makes everything holy and whole, make you holy and whole, put you together- spirit, soul, and body- and keep you fit for the coming of Jesus.

1 Thessalonians 5:23-24

It recognizes a higher authority. 

Christian counselors believe that we are uniquely created by a loving, caring and healing God.

Counting on our own strength isn’t enough. Recognizing that God can and will help is an invaluable concept to believe.  Recognize that the Bible, not psychology, is the final authority. True peace isn’t found solely in our positive thinking, our good feelings, or in our relationships with ourselves or others.  It comes from God and knowing that He is in control.  It is that kind of peace that guards my heart and protects my mind.  And can do the same for you. Only God can give you the peace and protection your heart and mind needs.

It takes into account that the human heart can be deceitful.

A Christian counselor’s major strategy is to help their clients substitute biblical truth for human error as they go about their daily lives. They know that the truth, when known, believed, and obeyed, sets people free. When people are set free, they are fulfilling their true calling.

“Guard your heart above all else, for it determines the course of your life.”

Proverbs 4:23

It doesn’t just focus on happiness.

Christian counselors want to help clients in their pursuit of God and a meaningful and purposeful life. God’s unconditional love, mercy, grace and forgiveness are freeing—both in our receiving them and also in our extending them to others.  This concept helps us go beyond happiness, to a joy-filled life, content and whole, even in the midst of suffering or pain.

“You have shown me the way of life, and you will fill me with the joy of your presence.”

Acts 2:28

Christian Counseling Focus Areas

Areas addressed in Christian Counseling include, but are not limited to:

  • Anger
  • Anxiety

  • Communication and Conflict

  • False Beliefs

  • Feeling Lost/Lonely

  • Grief and Loss

  • Healthy Habits

  • Life Balance

  • Life Changes/Transitions

  • Marriage

  • Parenting

  • Purpose and Meaning

  • Relationships

  • Self-Image

  • Stress/Feeling Overwhelmed

What can I expect with Christian Counseling?

Expect to be challenged.  

As with general types of counseling, Christian-based counseling will challenge you to be honest about your behavior, perception, motivation, and choices.  In the book of Philippians, Paul makes sure to point out the fact that it’s not enough to hear or read or know about God.  You have to live it.  This means putting Jesus’ teachings into practice, modeling your attitudes and actions like Jesus, and being obedient to what He calls you to do.  A Christian counselor can offer accountability and encouragement in learning to live out your faith, not just believe it.

Expect to know yourself better, as well know your worth.

As Andy Stanley, the lead Pastor of North Point Community Church says, “following Jesus will make your life better and will make you better at life.”  Christian counseling can help open your eyes to the person you were created to be, utilizing your strengths and gifts.

Expect a non-judgment, non-blaming approach.

Christians can rest in knowing that our sins have been forgiven and that everyone falls short of living a perfect life.  We don’t have to be defined by our failures and weaknesses.  Christian counselors adapt this philosophy into their practice.

“Do not judge, or you too will be judged.”

Matthew 7:1

Expect to utilize scripture, prayer, and other materials.

Christian counselors use a wide range of materials, tools, resources, and psychological techniques, including prayer, scripture, affirmation, and bible study to help you combat the issues you’re experiencing.

Paul’s advice to us in scripture is to turn our worries into prayers.  Take our struggles, our desires, our wishes, our anxious thoughts to Him and surrender it all and trust that He works for our good in His timing.  You can learn to pray, then let it go and trust that it is in God’s hands.  A Christian counselor can help you practice this valuable principle.

Expect to be made aware of your sin and flesh that cause you suffering.  

Every choice you make has consequences and effects everyone around you.  Trying to live on our own strength and resources can lead to addiction, unwise habits, and other destructive choices.  Don’t be the person who has to lose everything before you realize what you have.

“So letting your sinful nature control your mind leads to [spiritual] death.

But letting the Spirit control your mind leads to life and peace.”

Romans 8:6

Expect transformation.

Our minds have infinite power and what we think about, manifests in our lives.  In addition, what we think effects our feelings and actions, and those actions decide the state of our connections with ourselves and others.  But as Christians, we believe that true peace isn’t found solely in our positive thinking, our good feelings, or in our relationships with ourself or others.  It comes from God and knowing that He is in control.  It is that kind of peace that guards our heart, protects our minds, and transforms our lives.

“Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.”

Romans 12:2

Counseling Counseling

Individual Counseling

All sessions are 45 – 50 minutes, held either in-person or via video.

$135/ session

$460/ 4 sessions ($115/ea — $80 savings)*

*Services must be paid for in advance. There is a 2 session per month minimum. All packages expire 90 days after purchase date. Packages are non-refundable.

Premarital, Couples, Marriage, & Family Counseling

All sessions are 50 – 60 minutes, held either in-person or via video.

$165/ session

$580/ 4 sessions ($145/ea — $80 savings)*

*Services must be paid for in advance. There is a 2 session per month minimum. All packages expire 90 days after purchase date. Packages are non-refundable.

What Our Clients Say

“Kristi is SO wonderful! I would highly recommend Holistic Wellness Practice, and specifically, Kristi! I have been battling years with fear and anxiety. She is helping me overcome these struggles and experience freedom in these areas, while strengthening my relationship with myself and relationships I care about the most. This is my first time taking a leap of Faith and going to Therapy, and I’m so thankful I did!!”

- Kristen B. (Google)

“Kristi Schwegman is awesome! She is a great listener and also asks questions in such a warm, kind, compassionate way. She is a wise woman who has helped me grow so much.”

- Katie M. (Google)

Faith-Based Blog Posts | #learnwithhwp

1 Corinthians 13: How It Can Radically Help Your Relationships  (Without Needing to be a Christian)

1 Corinthians 13: How It Can Radically Help Your Relationships (Without Needing to be a Christian)

Most of us are familiar with 1 Corinthians 13.  It’s often recited at weddings and plastered on knick-knacks.  But what can it teach us about our relationships?  How can it …

Stop Letting Worry Control Your Life: 10 Ways to Worry Less

Stop Letting Worry Control Your Life: 10 Ways to Worry Less

When you start practicing these 10 worry snatchers, watch your life change. The positive reinforcement that will naturally occur will keep you practicing to let those worries go.

Staying Connected as a Couple During the Pandemic

Staying Connected as a Couple During the Pandemic

It’s a frightening, uncertain time in our world. Everyone has been effected in big and small ways since the coronavirus wreaked havoc in our country. As a couples counselor (and …

5 Truths to Apply to Your Marriage Today (With Examples!)

5 Truths to Apply to Your Marriage Today (With Examples!)

Do you know what makes you happy?  When you’re having a bad day, do you know how to get yourself out of it? 

Why Forgiveness is Always Worth It: 7 Ways to Truly Forgive Someone

Why Forgiveness is Always Worth It: 7 Ways to Truly Forgive Someone

We’ve all heard the word “forgiveness” in some form or other.  But few people understand what it really means.  We like it when people forgive us, but not so much …

12 Ways to Pause and Respond to Others, Rather than React

12 Ways to Pause and Respond to Others, Rather than React

Do you pause before you speak, respond, or make a choice? This pause is where maturity and wisdom lie. Pausing makes guilt and shame disappear right before your eyes. 

Frequently Asked Questions

How do I schedule an appointment?

There are a few different ways to schedule an appointment at our Alpharetta office.
Please choose the most convenient option for you.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.