Athlete Mental Health Coaching, Workshops & Training

The best way to find out if this approach is for you is to schedule a 15 minute consultation. Depending on your clinician’s availability, this consult may be held over the phone, via video, or in-person.

Elevating Athlete Performance Through Comprehensive Mental Health Coaching and Training

Elite athletes and performers are expected to perform under pressure, recover quickly, and stay focused no matter what. Behind every game or competition is a person managing stress. They are worried about injuries and the pressure of performing at a high level. Many athletes face mental health issues that affect both life and performance.

Research shows that 35% of elite athletes experience mental health conditions. These include burnout, depression, anxiety, eating disorders, and chronic stress.  Creating a culture where athletes feel comfortable enough to seek support benefits both well-being and performance.

Kellen Mental Health provides mental health coaching, workshops, and educational training designed to strengthen both well-being and performance.

Our experienced clinicians deliver engaging presentations, interactive workshops, and customized training for athletic organizations, college athletics, coaches, performance staff, front office leadership, team executives, and ownership groups. Every program gives participants practical tools they can immediately apply in competitive environments.

We customize every program for professional athletes, student athletes, and young athletes. Every workshop is built around your team’s goals and your organization’s needs.

Athlete Mental Health Coaching for High-Performance Organizations

Success in competitive sport requires much more than physical ability. Athletes must manage pressure, communicate effectively, recover from setbacks, and perform consistently under demanding conditions. Our athlete mental health coaching programs help organizations support the psychological side of performance.

We partner with athletic directors, coaches, and organizational leaders to provide education that strengthens resilience, emotional regulation, communication, and overall athletic performance. Every workshop is tailored to your team’s goals, culture, and level of competition.

Rather than focusing only on performance, we help organizations create environments where athletes, coaches, staff, and leadership can thrive together.

Mental Health for Athletes Goes Beyond Performance

Many people assume mental health for athletes only focuses on improving results during competition. In reality, it also includes helping athletes manage life outside of sports.

Athletes face unique pressures involving school, travel, injuries, contracts, public expectations, relationships, and identity. Learning healthy ways to respond to these demands improves both performance and overall well-being.

When organizations invest in athletes’ mental health, they support the whole person – not just the competitor.Strong organizations also invest in the people who support athletes every day. 

Coaches, trainers, medical staff, performance teams, and leadership all influence culture, communication, and long-term success. Our workshops help these groups better support both performance and well-being.

Supporting Student Athletes Through Every Stage

Student athletes balance practices, competitions, academics, friendships, and family responsibilities while preparing for the future. These competing demands often create significant stress during important years of development.

As expectations grow, many young athletes struggle to balance performance with their personal lives. They may worry about scholarships, injuries, playing time, social pressures, or what comes next after graduation.

Learning these skills early helps athletes during their careers and long after they stop playing sports.

Building Resilience for Long-Term Success

Winning and losing are both part of competitive sport. The ability to recover from setbacks often separates successful athletes from those who remain stuck after disappointment.

Our resilience workshops help athletes learn practical skills for handling mistakes, criticism, injuries, and changing roles. These strategies build confidence while encouraging healthy responses to adversity.

Developing resilience is a long-term investment that benefits athletes throughout their careers and beyond. These same skills continue to serve them in school, work, relationships, and everyday life.

Communication & Leadership for Teams

Successful teams rely on trust, communication, and accountability. Even the most talented athletes struggle when communication breaks down or conflict goes unresolved.

Our programs help athletes, coaches, athletic trainers, performance staff, front office teams, and leadership strengthen communication during both everyday interactions and high-pressure situations. Participants learn practical strategies for giving feedback, resolving conflict, and building stronger relationships.

Improving communication creates healthier team dynamics while strengthening leadership throughout the organization.

Supporting Athletes Through Burnout & Mental Health Challenges

Many athletes face demanding schedules that include training, travel, competition, academics, media responsibilities, and personal commitments. Over time, these demands can contribute to burnout and emotional exhaustion.

Our workshops help organizations spot burnout, disordered eating, and other mental health issues early, before they grow. Participants learn practical strategies for reducing stress, maintaining motivation, and creating healthier routines.

Supporting mental health benefits everyone involved in the organization. Athletes perform better, coaches lead more effectively, staff communicates more clearly, and organizations build healthier cultures.

Mental Health Education for Professional Athletes & College Athletics

Every level of competition presents different challenges. Professional athletes often navigate contracts, public attention, injuries, and career uncertainty, while college athletics introduces pressures related to scholarships, academics, identity, and increased expectations.

Our programming is customized to meet athletes wherever they are in their journey. Whether working with collegiate programs, professional organizations, or elite development teams, we tailor every presentation to the realities of that environment.

We combine evidence-based mental health education with practical performance strategies. Our presentations are designed for entire organizations – not only athletes, but also coaches, athletic directors, performance departments, medical teams, executives, and others who support high-performance environments.

Customized Athlete Mental Health Coaching for Your Organization

No two teams, athletic departments, or performance organizations face the same challenges. That’s why every athlete mental health coaching program is customized around your athletes, coaches, leadership team, staff, and organizational goals.

Every organization is different. We’ll customize each program for your season, your team, and your goals. Sessions can be educational, interactive, or discussion-based depending on your objectives.

Our goal is simple. We teach practical skills that athletes, coaches, and staff can use right away.

Speaking, Workshops, & Training Options

KMH offers flexible programming for organizations of every size. Whether you need one presentation or ongoing training, we’ll build a program that fits your schedule and goals.

Our mental health services include:

  • Keynote presentations
  • Team workshops
  • Coach and leadership training
  • Executive and ownership workshops
  • Athletic department leadership development
  • Performance staff education
  • Conference presentations
  • Interactive Lunch & Learn sessions
  • Multi-session educational series
  • Preseason and in-season programming
  • Customized team development workshops

Programs are available throughout Metro Atlanta, Alpharetta, and Georgia, with virtual options available for organizations across the country.

Why Organizations Choose Kellen Mental Health

Athletes perform best when the entire organization understands the connection between performance and mental health. Coaches, staff, executives, and ownership all help shape the environment athletes experience every day.

Our clinicians have years of experience helping people manage stress, anxiety, trauma, and emotional regulation. Every mental health professional on our team explains complex topics in simple, practical ways.

We believe workshops should go beyond information. Participants leave with practical tools to communicate better, build resilience, manage pressure, and support one another.

Every presentation is customized because every team is different. We tailor our programs to your organization’s culture, goals, and the unique demands of your environment.

Supporting Coaches, Staff & Athletic Leadership

The success of any team depends on more than the athletes on the field. Coaches, athletic directors, front office staff, ownership groups, athletic trainers, medical teams, strength and conditioning professionals, and performance directors all help shape the culture around performance.

Our training helps the people behind the scenes better understand mental health, communication, leadership, and the pressures that come with working in high-performance environments. Participants learn practical strategies for recognizing burnout, responding to stress, supporting others, and creating healthier team dynamics without sacrificing accountability or high standards.

Whether you’re leading a professional organization, college athletics program, or competitive youth sports organization, we customize every workshop to fit your leadership team and goals. The result is a stronger culture where athletes, coaches, staff, and leadership work together to support both performance and long-term well-being.

Frequently Asked Questions About Athlete Mental Health Coaching

Yes. We offer both in-person and virtual presentations, making it easy to support teams throughout Georgia and beyond.

  • Who are these programs designed for?
    • Our workshops are designed for professional athletes, student athletes, coaches, athletic departments, front office teams, executives, ownership groups, performance staff, medical staff, and leadership teams.
  • Do you provide mental performance coaching?
    • Our team includes clinicians who provide education on mental performance coaching. However, our workshops focus on the broader relationship between mental health and performance. Unlike sport psychologists or an individual mental performance consultant, our programs are designed for entire teams, coaches, and organizations. We also discuss how healthy sports participation and early intervention can support long-term well-being.
  • Can presentations be customized?
    • Yes. Every workshop and presentation is customized based on your organization, sport, audience, and goals. We can develop programming for preseason meetings, conferences, leadership retreats, team development, or ongoing educational initiatives.
  • Are workshops available virtually?
    • Yes. We offer both in-person and virtual presentations, making it easy to support teams throughout Georgia and beyond.

Partner with Kellen Mental Health to Strengthen Athlete Mental Health

Strong teams are built by athletes, coaches, and leaders who work together to help people grow and succeed. Investing in athlete mental health helps build stronger athletes, healthier teams, and more resilient organizations.

Kellen Mental Health partners with athletic organizations to provide workshops, speaking engagements, and training for athletes, coaches, performance staff, executives, ownership groups, and leadership teams. Every program is customized to strengthen both performance and organizational culture.

If you want practical mental health education that builds resilience, leadership, communication, and performance, KMH is here to help. Contact us today to learn more about our speakers, workshops, and training for athletes, coaches, and high-performance organizations.

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Workshops & Training Rates

Rates for workshops, trainings, and organizational programs vary based on the specific needs and scope of each engagement. Pricing may be influenced by session length, format (virtual or in-person), location and travel requirements, presenter, level of customization, number of participants, and whether services include a single session or ongoing programming.

Because each organization’s needs are different, we provide customized pricing rather than a standard rate. Contact us with a few details about what you’re looking for, and we’ll help determine the best fit, discuss available options, and provide pricing based on your needs.

Don’t Just Take Our Word For It

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“I knew from the moment I met her that she was different than some of the therapists I’ve had in the past. I didn’t feel like a weirdo. She made me feel accepted and safe.”
– Elizabeth S. (Google)
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Wellness Blog | #learnwithkellen

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Frequently Asked Questions

Do you accept my insurance?

Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality…

How do I schedule an appointment?

There are a few different ways to schedule an appointment. Please choose the most convenient option for you. If you are a new client, you may schedule your consultation or…

What forms of payment do you accept? Can I use my HSA/FSA card?

Cash, credit cards (Visa, Mastercard, Discover, American Express), and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted…

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full…