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Individual Counseling in Alpharetta, GA

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The best way to find out if this approach is for you is to schedule a complimentary 20 - 30 minute consultation. Depending on your therapist's availability, this consult may be held over the phone, via video, or in-person.
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COVID-19 Notice

We are committed to the health and safety of all our clients. We continue to offer our services both in-person and via video. In-person availability is limited and varies per provider. We practice social distancing, the use of face coverings and all areas are cleaned in between sessions. We also ask that all clients stay in their vehicles until their appointment time to further reduce the risk of transmission.

Individual Counseling

Holistic Wellness Practice employs an expert team of mental health professionals who understand the interconnectedness of the mind, body, spirit, and environment. Our professional counselors and clinical social workers work with you to develop a treatment plan and begin by using talk therapy methods such as cognitive-behavioral therapy (CBT).

What is Holistic Individual Therapy?

To seek counseling is to seek a journey of self-exploration.

Uncovering and understanding our human tendency to sabotage ourselves allows for a new perspective on life choices. With a new perspective, you can make conscious choices that will align you with your highest good. Our goal is to help you along this path with the guidance and coping skills you will need to succeed.

By utilizing a holistic approach, combining mind, body, and environment, we help you to learn healthier ways to balance daily stressors, improve self-care/ implement a healthier lifestyle, increase effective communication, and build confidence. We understand that your body, mind, spirit, and environment are interconnected, your treatment plan should reflect that. 

Who is Individual Therapy for?

HWP provides individual counseling services to late teens (16+), young adults, and adults. Finding a therapist can seem like a daunting task. We work closely with you to match you with one of our licensed counselors who specializes in the focus area you need. Mental health care is important – see how Holistic Wellness Practice can help you.

Focus Areas

Our team maintains a wide variety of specialties so that we can provide our clients with curated care designed for their needs. After a brief phone interview, we work to match you with a therapist who deals directly with what you are looking to accomplish. The focus areas that are addressed in counseling include, but are not limited to:

  • Chronic stress/ feeling overwhelmed

  • Anxiety

  • Panic

  • Feeling out of place and/or isolated

  • Social rejection/ bullying

  • Sadness

  • Difficulty making decisions

  • Low self-esteem

  • Lack of motivation
  • Career or education uncertainty

  • College planning

  • Relationship issues

  • Difficulty with intimacy
  • Eating too much or too little

  • Poor physical health

  • Sleep issues

Can Individual Counseling help you?

To this day there is a stigma that surrounds the field of mental health. One thing that we have always strived to do is erase the negative brand that therapy has earned over the years. We believe everyone can benefit from guidance and self-reflection. Reach out today to be matched with a therapist and get started.

Counseling Counseling

Individual Counseling

All sessions are 45 – 50 minutes, held either in-person or via video.

$135/ session

$460/ 4 sessions ($115/ea — $80 savings)*

*Services must be paid for in advance. There is a 2 session per month minimum. All packages expire 90 days after purchase date. Packages are non-refundable.

What Our Clients Say

“I knew from the moment I met her that she was different than some of the therapists I’ve had in the past. I didn’t feel like a weirdo. She made me feel accepted and safe.”

- Elizabeth S. (Google)

“Throughout this process, I have learned to forgive, accept, and manage what I can control.”

- Katherine D. (Google)

“I tried counseling here and there in the past, and although each time was a step in the right direction, this time I’ve noticed an absolute change in my mindset and how I feel.”

- Michelle T. (Google)

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Frequently Asked Questions

How do I schedule an appointment?

There are a few different ways to schedule an appointment with one of our wellness practitioners.
Please choose the most convenient option for you.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.