Therapist Recommended Books
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Man’s Search for Meaning
Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Recovering from Emotionally Immature Parents: How to Reclaim Your Emotional Autonomy and Find Personal Happiness
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
It’s Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.
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