Therapist Recommended Books
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”
The Gifts of Imperfection
Polyvagal Exercises for Safety and Connection
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
The Original Creative Thinking Journal
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.
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