Maternal Mental Health

Coping with Pregnancy and Infant Loss

Coping with Pregnancy and Infant Loss

The grief associated with pregnancy and infant loss is complex in that it encompasses a multitude of losses ~ loss of hopes, dreams, and the future as you planned it.

Dear Dads, Paternal Postpartum Depression is Real

Dear Dads, Paternal Postpartum Depression is Real

Postpartum depression has traditionally been viewed as a condition limited to women. In truth, fathers similarly experience significant biological, environmental, and general life changes that can lead to symptoms of

Maternal Mental Health Awareness Month ~ YOU are not alone

Maternal Mental Health Awareness Month ~ YOU are not alone

No matter the struggle you are experiencing during your pregnancy or postpartum, you are not alone. Perinatal mood and anxiety disorders (PMADs) are the #1 complication of childbirth. 

Perinatal Matters: The Importance of Perinatal Counseling and Finding a Trained Perinatal Therapist

Perinatal Matters: The Importance of Perinatal Counseling and Finding a Trained Perinatal Therapist

Pregnancy, childbirth, and parenting bring significant change, stress, and worry to life even when all goes to plan.

PTSD in Parents of Preemies

PTSD in Parents of Preemies

The excitement of parenthood can quickly come to a halt with the birth of a premature baby. Research over the past decade has shown that between 40-60 percent of NICU

Coping with the Coronavirus Pandemic During Pregnancy

Coping with the Coronavirus Pandemic During Pregnancy

Fear and anxiety are likely at the forefront of your mind these days. Worries about your risk for illness, concerns for your unborn baby, uncertainty about the logistics of your

Supporting Someone You Love Through Infertility

Supporting Someone You Love Through Infertility

Infertility is a painful struggle. A lonely and scary ride that none of us would voluntarily jump on. In the United States 10-15 % of couples have difficulty getting pregnant

Demystifying Postpartum Mood and Anxiety Disorders: Myths vs Facts

Demystifying Postpartum Mood and Anxiety Disorders: Myths vs Facts

It’s no secret that the postpartum period is difficult both physically and emotionally. Most women have heard of postpartum depression and typically think of excessive crying, moodiness or not feeling

5 Must Haves for Emotional Well-being Post Baby

5 Must Haves for Emotional Well-being Post Baby

While we cannot always prevent stress, worry, or a postpartum mood disorder from occurring, we can take steps to best care for ourselves during this vulnerable time. Consider these not

Frequently Asked Questions