Words. We all use them. We all listen to them. We all communicate with them.They’re helpful. They’re useful. They’re beneficial.But yet, they can wound, destroy, and wreck our lives.Do you

To understand the difference between happy and unhappy couples, John Gottman, a leader in couples research and therapy, began doing longitudinal studies of couples in the 1970s.  From his research,

Most of us are familiar with 1 Corinthians 13.  It’s often recited at weddings and plastered on knick-knacks.  But what can it teach us about our relationships?  How can it

Negative feelings toward your partner can creep up on you as days, months, and years go by. This may be why couples, on average, are six years late to start

We all have conflicts.  It’s impossible to see eye-to-eye in every conversation and hold the same perspective with everyone we communicate with.  So how do we manage conflicts, minimize frustration,

Healthy communication leads to a healthy connection with others.  Likewise, unhealthy communication leads to an unhealthy connection.

It’s a frightening, uncertain time in our world. Everyone has been effected in big and small ways since the coronavirus wreaked havoc in our country. As a couples counselor (and

Learning how to communicate effectively, resolve problems easily, and learn to forgive the mistakes we inevitably make are excellent skills that dating couples can learn in therapy. A trained counselor

Having a healthy marriage involves more than just being in love. Making a conscious effort to communicate, prioritize your partner, and work through challenges together is key. Learn more about