When we breathe more consciously, we can help to reduce the effects of stressful situations and create a sense of peace in difficult moments.
If you’ve been invited to your first sound bath or you’re thinking about scheduling one for yourself and a friend, you may have a few questions about how to prepare.
Fear and anxiety actually can go beyond your thoughts alone. In fact, these emotions may be trapped in your core muscles. The PSOAS muscle, also known as “The Muscle of
Yoga Nidra, often called “yoga sleep”, is a guided relaxation and meditation practice that helps transcend you into a state of deep relaxation.
If the word meditation brings to mind an image of someone sitting in a perfect upright posture, cross-legged on the floor with eyes closed, it’s not surprising. While this is
For those that live with chronic pain, it can be a perpetual dark cloud that constantly hangs over you. When efforts to manage the pain become less effective or even
While school often prepares students in finding an amazing career, it may not always provide the emotional tools to help support in achieving these goals. Yoga is a great way to
Whether a beginner or a seasoned yogi, taking a private class is truly is about connecting with yourself. This is your time to shine.
Energy healing is a holistic practice that is the ideal complement to traditional medicine. Unlike traditional medicine, however, energy healing techniques promote wellness of the whole-person: mind, body, spirit, and
If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.
If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.
HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.
If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.