Common Questions Blog Posts

Becoming “Consistency Trainers” for Children with ADHD

Becoming “Consistency Trainers” for Children with ADHD

One of the biggest challenges for children with ADHD—and their parents—is developing and maintaining consistency. You may notice your child tends to “give up easily,” “not even try,” or abandon

My Kid Just Came Out As LGBTQIA! Now What?

My Kid Just Came Out As LGBTQIA! Now What?

How you handle this today and tomorrow, will go a long way toward how you and your kiddo develop a positive new future.

Techniques To Help Manage ADHD Symptoms For Children

Techniques To Help Manage ADHD Symptoms For Children

Fortunately, there are a variety of tools and techniques to help manage ADHD symptoms beyond medication. While some of these require consultation with a healthcare professional, here some techniques that

Understanding Dissociation

Understanding Dissociation

Have you ever felt detached from reality or found yourself confused when others have brought up details of a significant event that you experienced? There is a chance that you

Parenting a Child with ADHD: Challenges, Insights, and Lessons (Part 1)

Parenting a Child with ADHD: Challenges, Insights, and Lessons (Part 1)

What does ADHD look like on the “day to day”? This blog isn’t about defining ADHD with clusters of symptoms, diagnoses, or debates over medications. If you’re interested in the

Generational Trauma & The Menendez Story

Generational Trauma & The Menendez Story

With Netflix releasing both “Monsters: The Lyle and Erik Menendez Story,” a dramatization of the Menendez brothers’ story helmed by Ryan Murphy, and the documentary “The Menendez Brothers,” featuring new

The Benefits of Walk and Talk Therapy

The Benefits of Walk and Talk Therapy

Research consistently shows a strong connection between exercise and mental health. Walk and Talk Therapy involves integrating mindful movement into therapy sessions by walking outdoors.

How to Manage ADHD Without Medications for Adults

How to Manage ADHD Without Medications for Adults

These natural approaches present a comprehensive strategy for adults with ADHD to reduce impulsivity and enhance their executive functioning.

How Accurate is Genetic Testing for Psychiatric Medications?

How Accurate is Genetic Testing for Psychiatric Medications?

Psychopharmacological testing is a tool that can optimize treatment. Learn what genetic testing can and cannot do to determine if it is an appropriate tool for you.