Stress & Anxiety Management

How to Sleep with a Racing Mind

How to Sleep with a Racing Mind

A racing mind can be frustrating at any time of day, but it is especially disruptive when it occurs as you are trying to fall asleep and stay asleep. If your

Coping with Change and Transitions

Coping with Change and Transitions

Change is inevitable in life and not always easy to cope with. Here are a few things to consider if you are experiencing a change or transition. 

Navigating Transitions From Adolescence to Adulthood

Navigating Transitions From Adolescence to Adulthood

The path to young adulthood is often met with emotional pitfalls and mental obstacles, all with no blueprint or rule book on how to work through them. So, whether you

Creating Personal Transition Plans to Navigate Life’s Changes

Creating Personal Transition Plans to Navigate Life’s Changes

Life is full of transitions, some planned, others completely unexpected. Having good transition plans in place can significantly ease the emotional rollercoaster that change often brings and can help us

Where Did My Son Go?

Where Did My Son Go?

When we see our teen disengaging from us and the things we used to do together in favor of spending more time alone, with friends, or on the internet, it’s

Future Memories of Success

Future Memories of Success

What if you had a memory of something that has not happened yet? What would you want that memory to look like? Your future is wide open to however and

3 Questions to Tackle Stress and Prevent Burnout

3 Questions to Tackle Stress and Prevent Burnout

Stressors are inevitable and, in some cases, stress can be useful. However, unmanaged, prolonged and cumulative stress can lead to burnout. This article share 3 questions to get you started

Healing From Shame: Releasing the Burdens of Relational Trauma

Healing From Shame: Releasing the Burdens of Relational Trauma

Relational trauma often manifests as heavy shame. This blog offers ideas for healing from shame, with connection to others and self-compassion.

Overcoming Sport and Performance Anxiety with Positive Psychology

Overcoming Sport and Performance Anxiety with Positive Psychology

Did you know that even some of the most popular and successful athletes and artists have struggled with performance anxiety or stage fright? If these superstars can overcome their fears

Nurturing the Caregiver Within: A Guide to Self-Care and Self-Compassion

Nurturing the Caregiver Within: A Guide to Self-Care and Self-Compassion

As a caregiver, your well-being matters just as much as the well-being of the person you care for. By prioritizing self-care and embracing self-compassion, you not only preserve your own

Frequently Asked Questions

How do I schedule an appointment?

If you are a new client, you may schedule your consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.

All outreaches are returned within 24 hours, during our office hours.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.