Client Portal

Self-Care

Healing From Shame: Releasing the Burdens of Relational Trauma

Healing From Shame: Releasing the Burdens of Relational Trauma

Relational trauma often manifests as heavy shame. This blog offers ideas for healing from shame, with connection to others and self-compassion.

Nurturing the Caregiver Within: A Guide to Self-Care and Self-Compassion

Nurturing the Caregiver Within: A Guide to Self-Care and Self-Compassion

As a caregiver, your well-being matters just as much as the well-being of the person you care for. By prioritizing self-care and embracing self-compassion, you not only preserve your own

Navigating Caregiver Burnout: Recognizing the Warning Signs

Navigating Caregiver Burnout: Recognizing the Warning Signs

The demands of caregiving can take a toll on one’s physical, emotional, and mental well-being leading to caregiver burnout. Understanding the signs and symptoms of caregiver burnout is crucial in

Inner Child Work

Inner Child Work

What is the importance of bringing our inner child into our everyday life and getting to know them? How do we hold space for our inner child in the throws

Perfectionism and Imposter Syndrome: The Vicious Cycle and How to Break Free

Perfectionism and Imposter Syndrome: The Vicious Cycle and How to Break Free

Perfectionism and imposter syndrome feed into each other, causing stress and keeping you from the career satisfaction you deserve. There are many ways to cope with perfectionism and to thrive

Yoga Therapy and Anxiety

Yoga Therapy and Anxiety

Anxiety is a common emotional response. Working with a skilled yoga therapist can help you navigate the challenges of cultivating skills and techniques to manage anxiety for your unique experience.

Boundary Setting With The Boundary-Blind

Boundary Setting With The Boundary-Blind

The hallmark of any successful relationship is being able to set boundaries. This blog covers setting boundaries with the people in your life who just don’t seem to grasp the

Dropping Anchor in an Emotional Storm

Dropping Anchor in an Emotional Storm

Dropping anchor is a powerful evidence-based tool that comes to us from Acceptance and Commitment Therapy (ACT). This exercise can help us calm our body and mind during times of

Pre-Holiday Mental Health Tips

Pre-Holiday Mental Health Tips

The holidays often challenge our ability to manage time, stress, and interpersonal relationships. Here are a few tips to get through it all in a mentally healthy way.

Frequently Asked Questions

How do I schedule an appointment?

If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.

If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.