Client Portal

Stress & Anxiety Management

How to Manage Occupational Burnout

How to Manage Occupational Burnout

Did you know that more than half of the US workforce identifies along the burnout spectrum? In this guide, we’re encouraging employers and employees to learn how to recognize burnout …

A Guide to Anxiety

A Guide to Anxiety

We experience anxiety in many ways, but if there’s one thing central to the experience, it’s a sense of uncertainty. …

Metta Meditation: The Benefits, The Science Behind It, & How to Do It

Metta Meditation: The Benefits, The Science Behind It, & How to Do It

Similar to other types of meditation, Metta meditation is beneficial for mental, emotional, and physical health. It’s especially useful for reducing negative thoughts and emotions towards yourself and others. …

17 Common Thinking Errors: How to Identify and Replace Them

17 Common Thinking Errors: How to Identify and Replace Them

Do you believe everything you think? You shouldn’t! It’s easy for our brains to make assumptions or twist thoughts to help them fit a certain narrative that it’s created. …

Conscious Breathing: Finding Calm in Your Daily Storm

Conscious Breathing: Finding Calm in Your Daily Storm

When we breathe more consciously, we can help to reduce the effects of stressful situations and create a sense of peace in difficult moments. …

Yoga for Fear & Anxiety:  Introducing the Psoas Muscle or “The Muscle of Your Soul”

Yoga for Fear & Anxiety: Introducing the Psoas Muscle or “The Muscle of Your Soul”

Fear and anxiety actually can go beyond your thoughts alone. In fact, these emotions may be trapped in your core muscles. The PSOAS muscle, also known as “The Muscle of …

The Art of Walking Meditations: For Nature Lovers Who Can’t Sit Still

The Art of Walking Meditations: For Nature Lovers Who Can’t Sit Still

If the word meditation brings to mind an image of someone sitting in a perfect upright posture, cross-legged on the floor with eyes closed, it’s not surprising. While this is …

3 Easy Yoga Poses to Manage College Stress

3 Easy Yoga Poses to Manage College Stress

While school often prepares students in finding an amazing career, it may not always provide the emotional tools to help support in achieving these goals. Yoga is a great way to …

Stop Procrastinating! 15 Ways to Stop Making Excuses

Stop Procrastinating! 15 Ways to Stop Making Excuses

Do you make excuses?  Do you justify and list a myriad of reasons why you should or shouldn’t do something?  …

Frequently Asked Questions

How do I schedule an appointment?

If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 740-7121.

If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.