Relationship Tips Blog Posts

Couples Therapy vs Discernment Counseling: Which Do You Need?

Couples Therapy vs Discernment Counseling: Which Do You Need?

You’re lying in bed next to someone you used to tell everything to, and now you can barely look at each other. Or maybe things aren’t that dramatic. Maybe it’s

Unpacking Attachment Styles: Analyzing Your Favorite TV Characters

Unpacking Attachment Styles: Analyzing Your Favorite TV Characters

One thing that brings all the enjoyment in the world is binge-watching a good TV show. As we binge-watch our favorite shows, it’s easy to get lost in the lives

When Porn is the Problem… in Your Marriage

When Porn is the Problem… in Your Marriage

The porn industry is a multi-billion dollar industry, and since the advent of the internet, is nearly impossible to avoid. As a result, the number of susceptible people who’ve found

How to Transition from an Insecure to Secure Attachment Style

How to Transition from an Insecure to Secure Attachment Style

Whether you struggle with an anxious, avoidant, or anxious-avoidant attachment style, we are all capable of developing secure attachment. Here are 5 steps that will help guide you through the

Finding Hope After the Affair

Finding Hope After the Affair

The infidelity that has occurred is a testament to the fact that the very pillars of your relationship have been compromised – honesty, trust, communication, and commitment. Rebuilding those pillars

Prepare/Enrich for Couples with ADHD

Prepare/Enrich for Couples with ADHD

All couples navigate the balance between taking care of themselves and caring for their partner; however, that balance can be more difficult to find with ADHD in the mix. While

Thinking and Communicating Relationally

Thinking and Communicating Relationally

What does it mean to think and speak relationally?  It simply means to think in terms of “we” rather than  “me and you,” or even worse, “me versus you.”  

A Good Apology 

A Good Apology 

A meaningful apology is more than just muttering the words, “I’m sorry.” Learning how to make amends in a meaningful way that resonates with the other person will lead back

6 Ways to End the Victim Mindset

6 Ways to End the Victim Mindset

A Victim Mindset A victim mindset can be defined as a person that tends to recognize themselves as a victim of the negative actions of others, and behaves as if