Everyone has their own unique set of emotional needs, that are the product of your upbringing, your genetic predisposition, your identity, and other individual factors. Understanding our emotional needs empowers us to make ourselves happy and can relieve a sense of helplessness that often causes distress.
Wellness Blog | Kristi Schwegman, LCSW
The healthiest relationships repair early and often and also have lots of strategies for how to repair. Since every relationship is different, finding the repair strategies that work for you can vary.
Break free from the destructive power of guilt, anger, greed, and jealousy.
Developed by Dr. Sue Johnson over 20 years ago and practiced all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. The therapy program focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
Christians are desperate for intimacy with the Lord. While grateful for all he has done, we long to encounter his presence in our daily lives. Amazingly, God desires the same relationship with us, and he has made it possible for us to live in his presence, love, and generosity with every breath we take.
We Love Each Other, But…offers simple, practical tips that will help you restore and strengthen a relationship that has gone off track. It lays out the nuts and bolts of building relationships so they continue to be gratifying over the long haul
Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us.
With a focus on patience, the power of words, relationships, and taking action, this post will help you apply the Book of James into your daily life.
Strategically written journal prompts and affirmations have been chosen to get you thinking in a positive direction.
Learn to accept responsibility, to stop using blame as a scapegoat, lower your defenses, and begin to realize the starring role you play in your life.