What will my first session be like?
Quick Answer
To see if our services are a good fit, you may schedule an optional paid 15-minute consultation with a provider (either in-person or virtually) especially if you’re unsure who to start with. Otherwise, most clients skip the consult and book a full session. Afterward (or if you begin with a full session), you’ll schedule your first appointment directly with the provider and complete new client forms through our online portal.
Your first full session will involve your provider getting to know you, understanding your goals, and creating a treatment plan together. It’s normal to feel nervous, but most clients feel relieved after their initial session.
Detailed Answer
In order to help you decide if our services and providers are a good fit for you, we offer optional paid 15-minute consultations for clients who want help choosing a provider. This initial interaction will give you an opportunity to ask any questions you may have about our practice and treatment options. Many clients choose to begin with a full session instead.
Prior to your first appointment, we kindly ask that you complete our new client information packet and consent form. KMH is a paperless office; therefore, these forms will be sent to you via the client portal.
The first full session will be a process of getting to know you and what you are hoping to get out of your sessions. Your provider will gather relevant information throughout the session by asking you questions. You may share as much as you feel comfortable. Towards the end of your session, you and your provider will work together to make a plan to address your goals.
It is completely normal to be nervous. After all, anything new and unknown can be a bit anxiety-provoking. However, most clients report that they feel a great deal of relief at the end of their first session.