Take Care of Yourself | Stress Care Athens, GA
The best way to find out if this approach is for you is to schedule a 15 minute consultation. Depending on your clinician’s availability, this consult may be held over the phone, via video, or in-person.
Stress Management Athens, GA
If you are like most people, you probably don’t give much thought to stress until it starts to impact your life in a negative way. Stress can come from many different sources, both internal and external, and it can have a serious toll on your physical and mental health if left unchecked.
That’s where our team of licensed mental health professionals at Kellen Mental Health can help. We offer comprehensive stress management services in Athens, GA that are designed to help you identify the sources of your stress and find healthy coping mechanisms to deal with them.
There is no one-size-fits-all approach to stress management, which is why we tailor our wide range of services to meet the unique needs of each client. Whether you are dealing with workplace stress, relationship stress, or any other type of stress, we can help you develop a plan to manage it in a healthy way.
Our Counseling Practice Offers A Wide Range of Services Design To Meet Your Stress Care Needs
In today’s world, it seems like everyone is struggling to find ways to cope with their stress. For many people, this leads them to seek out counseling services. If you are a resident of Athens, GA, our counseling practice offers a wide range of services that are designed to meet your specific needs.
Our counselors are highly skilled and experienced in helping people manage their stress and regain control of their lives. We believe that everyone has the potential to achieve happiness and peace of mind, and we are committed to helping our clients reach their goals.
Some of the stress management services we offer include:
- Individual Counseling: Talking to a counselor can help you identify the sources of your stress and develop healthy coping mechanisms to deal with them.
- Mindfulness Exercises: Our counselors can teach you how to use mindfulness techniques to help you stay in the present moment and reduce your stress.
- Wellness Activities: We offer a variety of wellness activities that can help you reduce your stress and improve your overall health.
And so much more.
Athens Stress Management Services for You
It’s easy to let stress get the best of us. We all have so much going on in our lives, and sometimes it feels like we’re just trying to keep our heads above water. But it doesn’t have to be this way.
At Kellen Mental Health, we understand the challenges that you’re facing. We know that you’re not just struggling with stress – you’re struggling with the impacts of stress on your relationships, your career, and your overall wellbeing. And we want to help.
Our licensed clinical social workers and mental health counselors are trained and knowledgeable in assisting individuals in controlling their stress and regaining control of their lives. We feel that everyone has the capacity to be happy and peaceful, and we are committed to assisting our clients in achieving these objectives.
KMH is The Leading Provider of Stress Management Services in Athens, Clarke County, GA
If you’re looking for a way to manage your stress and regain control of your life, our team at Kellen Mental Health can help. We offer comprehensive stress management services in Athens, GA that are designed to meet the unique needs of each client.
Our counselors are highly skilled and experienced in helping people manage their stress, and we believe that everyone has the potential to achieve happiness and peace of mind.
We believe that you are more than your stress, and we will work with you to help you see that too. Contact us today to schedule a consultation to see if our practice is the right fit for you!
Counseling
Individual Counseling Session Rates
Sessions are available in 45 or 60-minute formats and can be conducted either in person or via video.
Initially, appointments are typically scheduled every week or every other week, but once symptoms are managed and progress towards goals becomes more consistent, they can be spaced out to every 3-4 weeks.
45 minute appointments: $160 – $180 per session
60 minute appointments: $215 – $240 per session
Individual counseling rate varies per clinician. Please see clinician bios for more information regarding specialties and rates.
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Frequently Asked Questions
How do I schedule an appointment?
If you are a new client, you may schedule your consultation or your initial appointment by visiting the contact page and filling out the short form or by calling (470) 231-5355“>(470) 231-5355 and speaking directly to our client care coordinator.
All outreaches are returned within 24 hours, during business hours.
Do you accept my insurance?
KMH does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. KMH is solution-focused on quality of life and personal goals.
What is your cancellation policy?
If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.
What forms of payment do you accept?
Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.