What does it mean to think and speak relationally? It simply means to think in terms of “we” rather than “me and you,” or even worse, “me versus you.”
This is a book I often recommend to others. These are my personal notes from the book. These are not all direct quotes, but also paraphrases and added commentary from
This is a book I often recommend to others. These are my personal notes from the book. Notes are not direct quotes, but also paraphrases and added commentary from me.
A meaningful apology is more than just muttering the words, “I’m sorry.” Learning how to make amends in a meaningful way that resonates with the other person will lead back
A Victim MindsetA victim mindset can be defined as a person that tends to recognize themselves as a victim of the negative actions of others, and behaves as if this
Few things are more frustrating than repeating the same fight with your partner. While conflict in any relationship is inevitable, healing is possible.
Disappointment is one of the most frequently experienced emotions, often with high intensity. However, few of us really know how to deal with it.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened
Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well
What is the Seesaw Analogy? It’s a system that challenges you to change your own behavior rather than waiting for the other person to change. Learn more.