Caregiver Counseling in Alpharetta, GA

Finding Your Balance: Confronting Caregiver Burnout

Caregiver burnout can quickly become a reality if you don’t take the time to care for yourself. In order to be a great caregiver, you have to make sure that your own physical, mental, and emotional needs are met first. Our counseling services in Alpharetta can help you find the balance and joy that comes from taking care of yourself too.

Signs of Caregiver Burnout:

• Mental and physical exhaustion, even after rest or free time.
• Increased susceptibility to common illnesses.
• Overlooking personal needs and well-being.
• Feeling that caregiving no longer brings satisfaction.
• Difficulty in relaxing, even with assistance at hand.
• Growing impatience or irritability towards the loved one being cared for.
• Overwhelming feelings of helplessness and hopelessness.

Caregiving is a deeply selfless act, but it’s crucial to prioritize your well-being too. If you recognize these signs in yourself, seek counseling and attend individual sessions to gain the emotional support you need.

You deserve the care and attention you give so selflessly to others. Let us be there for you in Alpharetta, GA. Schedule a free consultation today to discuss our caregiver counseling services.

What is Counseling for Caregivers?

This type of counseling is geared towards caregivers who are struggling with the emotional and physical demands of caring for a loved one. When someone has to take on this role, it can be difficult to balance the needs of both the care receiver and themselves. It’s common for caregivers’ mental health to suffer as they try to juggle everything.

Many people choose to reach out to their family member’s healthcare provider, health insurance, or their local family services looking for caregiver support groups, family therapy, or medical advice. While this is a great first step – it never hurts to seek out professional counseling as well.

At HWP, we offer caregiver counseling in order to help you maintain your own mental well-being while still caring for an aging parent or loved one. Our goal is to help you find balance in your life.

We understand that every caregiver is different, so we work with you to create a care plan that fits your needs. No two clients are alike, so our caregiver counseling is designed to help you develop a variety of tools and techniques to help you cope.