The best way to find out if this approach is for you is to schedule a complimentary 20 – 30 minute consultation. Depending on your therapist’s availability, this consult may be held over the phone, via video, or in-person.
Leigh is an experienced and compassionate psychotherapist who strives to empower clients to make positive changes not only within themselves, but in their families, and communities as well. She believes that compassion, collaboration, and a non-judgmental stance are the cornerstones of a successful therapeutic relationship, and she brings that mindset into each session.
Leigh focuses on mindfulness-based and evidence-based treatment approaches. She has specialized, advanced training in Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion (MSC), Restorative Retelling (traumatic loss and grief), Solution-Focused Brief Therapy (SFBT), Trauma-informed therapeutic interventions, Somatic-based interventions, and Bilateral Stimulation. She is a Certified Trauma Professional (CTP), a Certified Holistic Life, Career, and Executive Coach, and is in the process of completing her training and certification as a Meditation and Mindfulness Teacher.
Leigh also utilizes evidence-based tools and techniques from a variety of additional modalities including Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strengths-based Therapy, and Exposure Therapy.
Leigh spent many years in the non-profit sector counseling individuals and families who have been impacted by grief, anxiety, depression, transitions, caregiving responsibilities, chronic illness, and trauma. Leigh has also worked as a primary therapist and group therapist in an intensive outpatient program, as a primary therapist for parents working towards reunification through the Department of Family and Children’s Services, and as a hospital social worker.
Prior to moving full-time into private practice, Leigh worked for more than two decades in corporate management and leadership roles, using her social services experience and business skills to foster growth and success in the individuals around her.
“The answer to difficult challenges is not to push away or deny our thoughts and feelings, but to mindfully accept their presence and learn to change the way in which we relate to them. We achieve this by aligning with our values and re-focusing on energy on what matters most to us.” – Leigh
We invite you to start your journey by scheduling a free consultation or first session with Leigh today.
Masters, Clinical Social Work, University of Georgia
Marriage and Family Therapy Certificate, University of Georgia
Licensed Master Social Worker (LMSW)
Certified Trauma Professional (CTP)
Certified Holistic Life, Career, and Executive Coach
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The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.
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Founder | Therapist Specializing in Anxiety, Stress Management, Personal & Professional Development
Couples, Premarital, & Marriage Therapist | Also Specializes in Christian Counseling
Therapist Specializing in Trauma, Anxiety & Stress Management, Eating Disorders, & Body Image Concerns
Therapist Specializing in Trauma, Depression, Suicidal Ideation, Anxiety, LGBTQ+ Issues, Couples, & Work Related Stress
Therapist Specializing in Anxiety, Depression, LGBTQ+ Related Issues
Therapist Specializing in Anxiety, EMDR, Relational Challenges, Acculturation, and Christian Perspective Counseling
Yoga Therapist Specializing in Anxiety & Depression, Stress Management, Body Neutrality, Eating Disorders, Trauma, & Somatic Movement Therapy
Therapeutic Breathwork & Reiki Practitioner for Individuals, Couples, & Groups
Hypnotherapy & Holistic Healing Services for Individuals, Couples, & Groups
Sound Practitioner for Private Groups & Retreats