The best way to find out if this approach is for you is to schedule a complimentary 20 – 30 minute consultation. Depending on your therapist’s availability, this consult may be held over the phone, via video, or in-person.
Lauren Stickney is an integrative nutrition health coach at Holistic Wellness Practice.
She specializes in women’s nutrition and emotional eating psychology. Lauren supports women in areas such as nutrition, wellness, self-care, hormone health, and mindful eating. Lauren uses an educational and holistic approach without the stresses of traditional diet rules.
Lauren believes health isn’t one-size-fits-all. Her coaching style empowers women to set goals that align with their unique definition of health. She believes that food is an important component to health, but so are things such as career, family and social life, movement, and joy. In session, you’ll feel supported to make attainable change and focus on progress, not perfection.
BA, University of Connecticut
Certified Integrative Nutrition Health Coach (INHC)
From clever marketing labels like “natural” and “healthy,” to more regulated labels such as “organic” and “non-GMO,” there are many to learn, but knowing them can allow you to navigate …
Curious to know what a holistic health coach is and how one can support you? Read to learn the 3 key elements of a holistic health coaching program. …
When seeking out support with nutrition, healthy eating habits, and a healthy lifestyle, you may be wondering if there’s a difference between a Health Coach and a Nutritionist. …
According to traditional Chinese Medicine, each food has an energy that can nourish our body or create imbalances that result in sickness. Understanding food energetics helps build a sense of …
You may be familiar with food cravings for physical reasons such as dehydration or going too long in between meals, but did you know that cravings can also stem from …
To know if stress and adrenal fatigue is something you need to address, check out the most common symptoms and my healing recommendations below. …
Expand Your Mind
The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.
Holistic Wellness Practice is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon.com.
Founder | Therapist Specializing in Anxiety, Stress Management, & Personal Development
Therapist Specializing in Infertility, Pregnancy, Postpartum & Parenting
Couples, Premarital, & Marriage Therapist | Also Specializes in Christian Counseling
Therapist Specializing in Trauma, Anxiety & Stress Management, Eating Disorders, & Body Image Concerns
Virtual Therapist for Individuals & Couples Specializing in Anxiety, Communication, Female/Couple Sexual Issues, & Leadership Development
Therapist Specializing in Anxiety & Stress Management, Trauma, Caregiver Support | Career & Life Coaching
Therapist Specializing in Anxiety, Depression, LGBTQ+ Related Issues
Therapist Specializing in Anxiety, Relational Challenges, Acculturation, and Christian Perspective Counseling