Cognitive Behavioral Therapy Marietta GA
The best way to find out if this approach is for you is to schedule a 15 minute consultation. Depending on your clinician’s availability, this consult may be held over the phone, via video, or in-person.
Therapists Who Offer Cognitive Behavioral Therapy in Marietta, GA
Marietta CBT – Change Your Negative Thought Patterns, Emotions, and Behaviors
Cognitive behavioral therapy (CBT) is a type of short-term talking therapy that can help you manage your problems by changing the way you think and behave. CBT is based on the idea that our thoughts, feelings, and behaviors are all connected, and that negative thinking patterns can lead to negative emotions and behaviors.
If you’re struggling with anxiety, depression, substance abuse, or any other issues, CBT in Marietta with KMH can help. Our experienced therapists will work with you to identify and challenge negative thought patterns, helping you develop more positive ways of thinking and behaving.
CBT can be an effective treatment for many different mental health conditions, and it has been proven to be helpful in managing stress and improving mood. If you’re looking for CBT in Marietta, GA, please contact us today to schedule a consultation. We will speak with you about your goals for therapy and help you decide if KMH is right for you.
Our Licensed Clinical Social Workers Specialize in Cognitive Behavioral Therapy (CBT)
Cognitive-behavioral therapy works by focusing on the relationship between our thoughts, feelings, and behaviors. The goal of our mental health counseling services is to help you identify and change negative thinking and behavior patterns that may be contributing to your mental health issues.
CBT is based on the idea that our thoughts can affect our emotions and behaviors, and that by changing our thoughts, we can change our feelings and actions. CBT is typically short-term, lasting 8-12 weeks, although some people may need more or less time depending on their individual needs.
During CBT in Marietta with KMH, you will work with your therapist to identify negative thought patterns and replace them with more positive ones. You will also learn coping and problem-solving skills to help you manage difficult situations without resorting to unhealthy behaviors.
CBT has been proven to help with a variety of mental illnesses such as depression, anxiety, PTSD, and substance abuse. Additionally, CBT helps with:
- Eating Disorders
- Chronic Pain
- Relationship Issues
- Life Transitions
- Stress Management
- And More
If you’re looking for CBT in Marietta, GA, please contact us today to schedule a consultation. We will speak with you about your goals for therapy and help you decide if KMH is right for your needs.
Marietta CBT Counseling Services | Evidence-Based Talk Therapy
Mental health issues are more common than many people realize. In fact, one in four adults will experience a mental health disorder in any given year. While mental illness can take many different forms, one of the most common is anxiety. Anxiety disorders can make it difficult to focus, sleep, or even leave the house.
Fortunately, there is evidence that CBT therapy works. CBT, or cognitive behavioral therapy, is a type of talk therapy that helps people to change their thinking patterns and behaviors.
Studies have shown that CBT can be effective in treating anxiety disorders, and it has also been found to be helpful in treating depression, OCD, and other mental health conditions.
If you are struggling with mental health issues, KMH can help. We offer evidence-based talk therapy that can help you to feel better and live a more fulfilling life. Contact us today to learn more about our evidence-based counseling services.
Feeling Overwhelmed? We Offer Individualized Treatment Plans to Meet Your Unique Needs
When you’re feeling overwhelmed, it can be difficult to see a way out. You may feel like you’re stuck in a never-ending cycle of anxiety and stress. But there is hope. At KMH, our team of licensed counselors offers cognitive behavioral therapy in Marietta, Georgia.
We understand that everyone’s needs are different. That’s why we offer individualized treatment plans to meet your unique needs. With our help, you can learn how to manage your anxiety and stress in a healthy way.
Contact us today to learn more about our services and how we can help you get on the path to wellness.
Counseling
Individual Counseling Session Rates
Sessions are available in 45- or 60-minute formats and can be conducted either in person or via video. While 60-minute sessions are recommended—especially for the first appointment—they are not required unless deemed necessary by the clinician.
Initially, appointments are typically scheduled weekly or every other week. As symptoms improve and progress toward goals becomes more consistent, sessions can be spaced out to every 3–4 weeks.
45 minute appointments: $160 – $180 per session
60 minute appointments: $215 – $240 per session
Individual counseling rate varies per clinician. Please see clinician bios for more information regarding specialties and rates.
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Frequently Asked Questions
Do you work with college students and young adults (stress, anxiety, transitions)?
Yes. We provide counseling for college students and young adults navigating stress, anxiety, and life transitions. You can meet with us in person or through secure online therapy and virtual…
How do I schedule an appointment?
There are a few different ways to schedule an appointment. Please choose the most convenient option for you. If you are a new client, you may schedule your consultation or…
What forms of payment do you accept? Can I use my HSA/FSA card?
Cash, credit cards (Visa, Mastercard, Discover, American Express), and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted…
What is cognitive behavioral therapy (CBT), and who is it for?
Cognitive behavioral therapy (CBT) is an evidence-based counseling approach that helps you notice unhelpful thoughts and habits, then practice new ways to respond. We often use CBT for anxiety and…
What is your cancellation policy?
If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full…