Client Portal

Johns Creek GA Anxiety Counseling

The best way to find out if this approach is for you is to schedule a 15 - 20 minute consultation. Depending on your clinician’s availability, this consult may be held over the phone, via video, or in-person.

Anxiety Counseling in Johns Creek GA: Guided Support in Your Journey

Anxiety, while a natural emotion, can sometimes grow into a daunting shadow that follows us everywhere, affecting our day-to-day lives and overall well-being. With mental health disorders like anxiety on the rise, recognizing the need for professional intervention has never been more essential. 

At HWP, we offer a sanctuary for those seeking to understand and manage their anxiety. With our specialized anxiety counseling services in Johns Creek, you’re not alone on this journey. Together, we aim to uncover the root of your anxiety and work towards a brighter, balanced tomorrow.

Understanding Anxiety: More Than Just Worry

It’s a common misconception to equate anxiety with mere worry or stress. However, true anxiety disorders go beyond momentary fears or concerns. They persist, often affecting daily tasks, relationships, and one’s sense of peace.

Physical symptoms might include a racing heartbeat, sweaty palms, or a constant feeling of dread. Emotionally, one might constantly feel on edge, anticipate the worst, or find themselves in a loop of endless “what-ifs”. These are indicators that what one might be experiencing is more than just ordinary worry.

Dive Deeper: Types of Anxiety Disorders in Johns Creek

Understanding the specific type of anxiety disorder can be crucial in addressing and managing it effectively. Here’s a look into some common types of anxiety disorders:

  • Generalized anxiety disorder (GAD): This isn’t about specific fears, but rather, an overarching worry about various aspects of daily life, whether it’s health, work, or relationships. It’s the constant hum of tension in the background, making it hard for individuals to relax.
  • Panic Disorder: Beyond just anxiety, this disorder is characterized by sudden bouts of extreme fear – panic attacks. These attacks can feel overwhelming, often accompanied by physical symptoms like chest pain or breathlessness.
  • Agoraphobia: More than just a fear of open spaces, this is an anxiety about being in situations where escape might be hard. It can limit individuals to the point where they fear leaving their homes.
  • Separation Anxiety Disorder: This refers to unreasonable, overwhelming, and excessive fear about a certain object, place, animal, situation, or feeling.
  • Panic disorder. People with panic disorder experience recurring and unexpected panic attacks with no specific trigger.

With our tailored counseling services in Johns Creek, we delve deep, helping you identify and tackle the specific nature of your anxiety, ensuring you’re equipped with the tools to face the challenges ahead.

Personalized Anxiety Treatments at HWP Johns Creek

Every individual’s experience with anxiety is as unique as their fingerprints. Recognizing this, we at HWP Johns Creek prioritize a bespoke approach for every person walking through our doors. After thorough assessments and understanding the nuances of your experience, our dedicated therapists craft a plan tailored to suit your unique needs.

The expertise of our HWP counselors sets us apart. They bring a blend of experience, knowledge, and a deep-seated passion for helping individuals reclaim their peace. With their guidance, you will navigate the maze of anxiety and emerge stronger on the other side.

At HWP Johns Creek, we help you build the tools you need to help you take back control of your life and face the challenges ahead. We work with you to understand your triggers and strengths and provide a safe space to express yourself. Together, we can get past the pain and tap into the joy life has to offer.

Building Resilience: Our Tools and Approaches

Resilience isn’t just about bouncing back; it’s about arming oneself with a diverse set of tools to face future challenges with confidence. Our therapeutic strategies at HWP are multi-faceted and encompass:

Mindfulness: Grounding exercises and practices that pull you into the present moment, dispelling the swirling ‘what-ifs’ that often accompany anxiety.

Cognitive-Behavioral Therapy (CBT): A structured approach designed to identify and challenge anxiety-triggering thoughts, facilitating a shift in behavior patterns.

Dialectical Behavior Therapy (DBT): Incorporating elements of CBT, this modality emphasizes acceptance and change, equipping individuals with practical skills to manage painful emotions and decrease conflict in relationships.

By including these diverse methodologies and more, our aim is to offer a comprehensive approach. It’s not just about managing anxiety, it’s about mastering it. With HWP by your side, you’ll be equipped with a toolbox for building lasting resilience.

Get Professional Help at Holistic Wellness Practice

If you suffer from an anxiety disorder, you do not have to deal with it alone. Our licensed therapists in Roswell, Georgia, are ready to support you every step of the way on your journey to wellness. We will carefully evaluate your needs and develop a treatment plan just for you. Plus, you can choose from either in-person or virtual counseling — whichever works best for you.

Contact us to learn more about how you can take control of your thoughts and deal with life’s challenges effectively.

Counseling

Individual Counseling Session Rates

All sessions are 45 – 50 minutes long and are held either in person or via video. Sessions are typically scheduled every week or every other week at a minimum.

$155 – $175 per session

Individual counseling rate varies per clinician. Please see clinician bios for more information regarding specialties and rates.

Don’t Just Take Our Word For It

“Kristi is wonderful. She is warm and inviting and aided us in bringing our marriage to where it should be. We are forever grateful for the healing and practices Kristi brought into our marriage. We could not recommend her more!”
– Ashley B. (Google)
“I knew from the moment I met her that she was different than some of the therapists I’ve had in the past. I didn’t feel like a weirdo. She made me feel accepted and safe.”
– Elizabeth S. (Google)

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Frequently Asked Questions

How do I schedule an appointment?

If you are a new client, you may schedule your complimentary consultation or your initial appointment by visiting the contact page and filling out the short form or outreaching directly to your desired provider by calling (470) 231-5355.

If you are an existing client, please outreach to your provider directly either by telephone, email, or via the client portal secure messaging system.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will be charged for missed appointments and cancellations received less than 24 hours in advance.

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.