Breathwork in Alpharetta, GA

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COVID-19 Notice

We are committed to the health and safety of all our clients. We continue to offer our services both in-person and via video. In-person availability is limited and varies per provider. We practice social distancing, the use of face coverings and all areas are cleaned in between sessions. We also ask that all clients stay in their vehicles until their appointment time to further reduce the risk of transmission.

What is Breathwork?

Breathwork or “Pranayama” is the fastest way to get out of your head and into your body (and heart space).  Your breath provides a look at your current energetic state.

There are many forms of breathwork and we can personalize each session to your desire.  We often will start you off with 3 Part Breathwork to get you adjusted and build on from this practice.

Each session will be either seated or in a lying position.  It’s best to dress in loose fitted clothing that does not restrict your breathing.

Who is this for?

Breathwork is for all levels.  Building up your lungs and respiratory system is very important.  Everything starts and ends with the breath.  Learning how to breathe properly is a valuable skill to add to your toolbox on all levels.

Benefits:

  • Helps lower anxiety
  • Treats insomnia
  • Strengthens your respiratory system
  • Helps your nervous system slow down
  • Improves your energy levels

Practitioners Who Offer Breathwork in Alpharetta, GA

What Our Clients Say

"I knew from the moment I met her that she was different than some of the therapists I've had in the past. I didn't feel like a weirdo. She made me feel accepted and safe."

- Elizabeth S. (Google)

"Throughout this process, I have learned to forgive, accept, and manage what I can control."

- Katherine D. (Google)

"I tried counseling here and there in the past, and although each time was a step in the right direction, this time I've noticed an absolute change in my mindset and how I feel."

- Michelle T. (Google)

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Frequently Asked Questions

How do I schedule an appointment?

There are a few different ways to schedule an appointment at our Alpharetta office.
Please choose the most convenient option for you.

Do you accept my insurance?

HWP does not accept insurance. Managed care companies were created to “manage” and contain escalating health care costs. Their bottom line is to reduce costs and raise profits; it is not to increase the quality of care professionals provide or your quality of life. HWP is solution-focused on quality of life and personal goals.

What is your cancellation policy?

If you need to cancel or change your appointment, we ask you to inform your provider at least 24 hours in advance of your scheduled session start time. Your full session fee will…

What forms of payment do you accept?

Cash, credit cards, and health savings (HSA) or flex spending account (FSA) cards that have a major credit card logo on it are all accepted forms of payment.